Samadhi: The Final Stage of T3's Holistic Healing Journey

Samadhi: The Pinnacle of T3's Holistic Healing Journey

Samadhi represents the culmination of Teens Thriving Together's (T3) pilot programs, following the groundwork laid by Genesis and Nirvana. This final stage, hosted at Community 729, offers young adults an opportunity to experience deep spiritual awakening and holistic integration, guiding participants towards a state of profound inner peace, self-realization, and connection with the universe.

Program Details:

• Launch Date: March 1, 2025
• Duration: 120-minute sessions
• Eligibility: Participants aged 17-19 who have completed both Genesis and Nirvana
• Location: Community 729, including indoor and outdoor spaces for deep meditative practice

Core Components:

1. Advanced Yoga and Meditation
   • Integration of Asanas and Pranayama
   • Samadhi Meditation
2. Energy Healing Practices
   • Reiki and Chakra Balancing
   • Sound Healing
3. Holistic Self-Reflection and Journaling
   • Mindful Journaling
   • Guided Self-Inquiry

Program Structure:

• Opening Ceremony
• Practice Segments: Advanced Yoga and Meditation, Energy Healing, Holistic Self-Reflection
• Closing Circle

Community Engagement:

• Digital Integration through T3's social media platforms
• Alumni Network for ongoing support and connection

Samadhi represents the pinnacle of T3's mission to empower young adults through holistic practices, offering a transformative experience that integrates body, mind, and spirit. This final program aims to leave participants with a profound sense of self-realization and a lasting connection to the universe, equipping them with tools for lifelong well-being.